Menstrual Herbal Tea (Period Potion)

All tea blends are carefully handcrafted and made with 100% organic herbs in sustainable, compostable packaging!

This herbal witch will help you with your pain at your time of the month! You can also start drinking a couple of weeks before your period to help ease your cramps when the time comes.
This blend is also safe to drink while pregnant and may help strengthen the uterus and ease contractions during labor.

Pour 1 cup of boiling water over 1-2 tsp. of tea blend and let steep for 5-10 minutes. Strain and enjoy!
The more teaspoons used and longer the tea is steeped = the stronger the taste and effects
1 oz makes up to 24 cups of tea
2 oz makes up to 48 cups of tea
Taste: Fresh, warm, pleasant, fruit undertone

Ingredients: Cramp bark, raspberry leaf, dandelion root, chamomile, cinnamon bark

Research Study Sources
Agyekum, R. S., Hailemeskel, B., & Fullas, F. (2024). Anti-premenstrual syndrome (PMS) properties of chaste tree berry (vitex), evening primrose oil, dandelion tea, and lavender aromatherapy: Assessing pharmacy students’ knowledge and opinions. International Journal of Frontiers in Biology and Pharmacy Research, 5(2), 8–16. https://doi.org/10.53294/ijfbpr.2024.5.2.0034
Bowman, R., Taylor, J., Muggleton, S., & Davis, D. (2021). Biophysical effects, safety and efficacy of raspberry leaf use in pregnancy: A systematic integrative review. BMC Complementary Medicine and Therapies, 21(1), 56. https://doi.org/10.1186/s12906-021-03230-4
Feyles, V & Gianetto-Berruti, A. (2001). Effects of a herbal formulation on premenstrual symptoms: a randomized controlled trial. Journal SOGC, 23(9), 817-824. https://doi.org/10.1016/S0849-5831(16)30401-3
Jaafarpour, M., Hatefi, M., Najafi, F., Khajavikhan, J., & Khani, A. (2015). The effect of cinnamon on menstrual bleeding and systemic symptoms with primary dysmenorrhea. Iranian Red Crescent Medical Journal, 17(4), e27032. https://doi.org/10.5812/ircmj.17(4)2015.27032
Jahangirifar, M., Taebi, M., & Dolatian, M. (2018). The effect of cinnamon on primary dysmenorrhea: A randomized, double-blind clinical trial. Complementary Therapies in Clinical Practice, 33, 56–60. https://doi.org/10.1016/j.ctcp.2018.08.001
Niazi, A., & Moradi, M. (2021). The effect of chamomile on pain and menstrual bleeding in primary dysmenorrhea: A systematic review. International Journal of Community Based Nursing and Midwifery, 9(3), 174–186. https://doi.org/10.30476/ijcbnm.2021.87219.1417
Saem, Z. B. (2017). The effect of Viburnum opulus 3X on females with primary dysmenorrhoea (Master's thesis). University of Johannesburg. https://hdl.handle.net/10210/231599